Welcome

To

Nest.

Therapeutic Breathwork and Wellness Gatherings.

What happens when we create enough space for a person to actually come back to themselves?

So much of modern life asks us to live from the neck up : thinking, solving, producing, performing, pushing through. We become very good at functioning while losing touch with what is happening underneath.

The breath changes. The body holds tension. We disconnect from sensation. We keep going.

Nest grew from that understanding.

I began exploring these patterns through Bodywork, Massage, Breathwork, Hospice care and time spent learning from different traditions and places. What stayed with me was how much can shift when someone is given the right conditions to slow down, feel, breathe and be met without having to perform.

This is a space for people who want to explore what is underneath the way they live — to breathe with more ease, release what the body has been holding, and develop a deeper relationship with themselves.

You can work with me one-to-one through Breathwork, either online or in person.

Or, if you’re curious to experience this work alongside others, explore the upcoming Nest gatherings section.

Nestshouse is a space born from the forest, from bare feet on earth, from the belief that beauty and meaning live in the same place. Here you will find writing, imagery, and very soon in person classes & workshops in Ibiza and online. All rooted
The five remembrances originate from Buddhist teachings. They are traditionally recited in daily practice in monasteries as a way to reflect impermanence , mortality and moral responsibility.
A world where we tend to one another, passing care, knowledge and love through our hands. Where we run, we play, we stumble and we rise. Where we do not try so hard to hold on to youth that we miss the whole point of the journey.
Carry the lessons of death through the world.
We are asked to slow down, to listen to what is ending but in this modern world we rush past and chase what cannot be caught. In doing so we forget that we are part of a way greater cycle. Step gently into the new year of the earth and let it teach
This idea is born from a return. A desire to step away from the transient, the fast , the purely aesthetic and build something that lasts, grounds and connects. At its heart , this is a coming to myself, to nature, to authenticity. Welcome 🫶🏻🌿✨